Aerial Play & Fitness Video Lessons:
The material presented in these videos has been carefully crafted and refined over the past 5 years by renowned aerial teachers Heather Haugen and Becky Stella. These downloadable videos provide professional, convenient training whenever and wherever you need it!
Not sure how high to set your hammock? View height recommendations
So you’re getting pretty
good at this?
Great! Technique is the first step, but teaching others requires additional skills!
Not all exercises are suitable for everyone, and this or any exercise program may result in injury. Consult your physician before beginning this or any exercises. Please read the video description for contraindications before purchasing.